Women's Zumba & Social Session
Tue, 10 Nov
|Fernwood Fitness
Co-Healing is partnering with Fernwood Waurn Ponds to bring you an all-women’s, all-abilities Zumba and social session for women aged 18+, a fun 45-minute class followed by tea, coffee and a chat. Free to attend. Click the RSVP button for more information.
Time & Location
10 Nov 2026, 1:00 pm – 2:30 pm
Fernwood Fitness, Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216, Australia
About the event
Join us for a Zumba class at Fernwood Waurn Ponds, followed by tea and coffee with the group. Zumba is a high-energy dance fitness class set to upbeat music. It’s easy to follow, you move at your own pace, and everyone is welcome to join in, whatever your fitness level or experience.
Movement and regular physical activity can support mental well-being, mood, energy and overall health. Through a fun and engaging class, participants will have opportunities to build confidence, coordination and balance, practise following instructions and enjoy moving to music in a group setting. Afterwards, tea and coffee gives everyone time to relax, chat and connect with others.
No previous Zumba or dance experience is needed. This session is suitable for all abilities.
Our sessions are opt-in and designed to be low-pressure, supporting participants to engage in a way that suits their needs. Join in as much as you like,…